top of page

Worry Or  Live Freely

 COUNSELLING

​

Your paragraph text (1).png

Compassionate phone counselling inspired by the strength and wisdom of the wolf.

Helvetica Light is an easy-to-read font, with tall and narrow letters, that works well on almost every site.

Services

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is a goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behaviour that are behind people's difficulties, and so change the way they feel.

Looking for a moment to talk? Professional therapy sessions are just a phone call away! Feel free to reach out anytime for a casual chat about whatever’s on your mind. I'm here to support you!

Counselling Sessions

Counselling involves talking about your thoughts, feelings and behaviours with a trained therapist. It can help with a wide range of mental health conditions and emotional difficulties.

Contact Us Now

Welcome to your phone call counselling journey! Start by submitting the form for a free 15-minute discovery call. Following that, you can schedule one-hour sessions to suit you. I'm here to support you every step of the way!

Thanks for submitting!

This site was created by Paige Nigro, dedicated to providing you with engaging and informative content. Thank for visiting, and we hope you enjoy your experience!

bottom of page